These easy-to-learn ""moving meditations"" will help you boost your immunity and live healthier and longer. Qigong’s gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of Qi (energy) that fuels your movements, though

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GUARANTEE/SHIPPING INFORMATION
Qigong Beginning Practice - 1 pc is shipped in a discrete, unmarked package. Orders are processed immediately and usually takes about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.