L-Theanine (5-N-ethylglutamine) is a unique free-form amino acid found in green tea. L-Theanine is the predominant amino acid in green tea and makes up 50% of the total free amino acids in the plant. L-Theanine is a relaxant that increases alpha-waves producing mental and physical relaxation decreasing stress and anxiety, without inducing drowsiness. L-Theanine is a building block for gamma amino butyric acid (GABA). GABA blocks the release of the neurotransmitters dopamine and serotonin, playing a key role in the relaxation effect. In addition to its relaxing, calming and focusing qualities, L-Theanine may also help with the following: Increases dopamine levels improving concentration & learning ability. Eases the side effects of too much caffeine. Controlling hypertension by lowering blood pressure. Diminishing symptoms of PMS. Supports the Immune System by lowering cortisol levels. L-Theanine is a "feel good" supplement that causes no adverse reactions. It won't make you drowsy or groggy. L-Theanine is considered to be safe based on its historical use as a part of tea. One 200mg capsule of L-Theanine, or as needed depending on stress and anxiety levels, is the recommended dosage. L-Theanine can be taken with food or on an empty stomach. Some people open the capsule and add to their coffee or tea. L-Theanine is neutral in taste and tends to take the bitterness out of coffee or tea. L-Theanine may enhance the anti-abnormal cell growth effects of some chemotherapy drugs. Use of L-Theanine with chemotherapy agents must be done under strict medical supervision.

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SUGGESTED USAGE
A heavy tea drinker (6-8 cups a day) will consume between 200 to 400 mgs of L-Theanine daily.

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Retail Price: $33.95
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Supplement Facts Serving Size: 2 Capsules Serving Per size: 30 Amount per serving %DV L-Theanine 400 mg ** Other ingredients: Microcrystalline Cellulose (Plant Fiber), Rice Flour, Magnesium Stearate, and Silica.

**Daily Value not yet established.

Editor's rating: 8.2 out of 10
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GUARANTEE/SHIPPING INFORMATION
L Theanine 200mg is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.

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