Zinc is an essential mineral that is found in almost every cell. It stimulates the activity of approximately 100 enzymes, which are substances that promote biochemical reactions in your body (1,2). Zinc supports a healthy immune system (3,4), is needed for wound healing (5), helps maintain your sense of taste and smell (6), and is needed for DNA synthesis (2). Zinc also supports normal growth and development during pregnancy, childhood, and adolescence (7, 8).

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Supplement Facts   Amount per serving %DV Oysters, battered and fried, 6 medium 16.0mg 100% Ready-to-Eat (RTE) Breakfast cereal, fortified with 100% of the DV for zinc per serving, 3/4 c serving 15.0mg 100% Beef shank, lean only, cooked 3 oz 8.9mg 60% Beef chuck, arm pot roast, lean only, cooked, 3 oz 7.4mg 50% Beef tenderloin, lean only, cooked, 3 oz 4.8mg 30% Pork shoulder, arm picnic, lean only, cooked, 3 oz 4.2mg 30% Beef, eye of round, lean only, cooked, 3 oz 4.0mg 25% RTE Breakfast cereal, fortified with 25% of the DV for zinc per serving, 3/4 c 3.8mg 25% RTE Breakfast cereal, complete wheat bran flakes, 3/4 c serving 3.7mg 25% Chicken leg, meat only, roasted, 1 leg 2.7mg 20% Pork tenderloin, lean only, cooked, 3 oz 2.5mg 15% Pork loin, sirloin roast, lean only, cooked, 3 oz 2.2mg 15% Yogurt, plain, low fat, 1 c 2.2mg 15% Baked beans, canned, with pork, 1/2 c 1.8mg 10% Baked beans, canned, plain or vegetarian, 1/2 c 1.7mg 10% Cashews, dry roasted w/out salt, 1 oz 1.6mg 10% Yogurt, fruit, low fat, 1 c 1.6mg 10% Pecans, dry roasted w/out salt, 1 oz 1.4mg 10% Raisin bran, 3/4 c 1.3mg 8% Chickpeas, mature seeds, canned, 1/2 c 1.3mg 8% Mixed nuts, dry roasted w/peanuts, w/out salt, 1 oz 1.1mg 8% Cheese, Swiss, 1 oz 1.1mg 8% Almonds, dry roasted, w/out salt, 1 oz 1.0mg 6% Walnuts, black, dried, 1 oz 1.0mg 6% Milk, fluid, any kind, 1 c .9mg 6% Chicken breast, meat only, roasted, 1/2 breast with bone and skin removed 0.9mg 6% Cheese, cheddar, 1 oz 0.9mg 6% Cheese, mozzarella, part skim, low moisture, 1 oz 0.9mg 6% Beans, kidney, California red, cooked, 1/2 c 0.8mg 6% Peas, green, frozen, boiled, 1/2 c 0.8mg 6% Oatmeal, instant, low sodium, 1 packet 0.8mg 6% Flounder/sole, cooked, 3 oz 0.5mg 4% other ingredients:

**Daily Value not yet established.

Editor's rating: 8.2 out of 10
User's rating: 0% 0%

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GUARANTEE/SHIPPING INFORMATION
Zinc is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.

OUR RECOMMENDATIONS

Cal Mag Zinc + D - 90 tabs, (21st Century)

Zeus Zinc Lozenges - 90 loz, (Olympian Labs)

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